Nova North is a mental health practice serving individuals ages 16+, dedicated to providing clients with genuine understanding and support while also teaching skills they need to become the best version of themselves. Specialties include supporting clients throughout the perinatal period (planning, pregnancy and postpartum), trauma (EMDR & Sensorimotor), late adolescence/young adults, life transitions and relationship difficulties.
Hi! I'm Chelsey, the owner and founder of Nova North Therapy. I specialize in helping people heal from trauma and reconnect with a sense of safety, clarity, and self-trust. Whether you're navigating the impact of past experiences, feelings stuck in patterns that no longer serve you, or struggling with anxiety, overwhelm, or disconnection, therapy can be a space to gently process and move forward. For more information about my certifications and qualifications, please check the Learn More page.
-Brene Brown
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”
I serve the west metro area including Medina, Wayzata, Plymouth, Long Lake, Orono, Maple Grove and surrounding area at my office in Medina, MN.
I am available for virtual sessions to anyone located in Minnesota or Wisconsin.